I am honoured to have joined Further Food as a Brand Ambassador of “Further Food Collagen Protein”!

I am so excited to be a part of a Health & Wellness Team that focuses on “Food as Medicine”.  I strongly believe that healing can happen with putting the proper nutrition of healthy foods into your body including the use of “pure collagen protein”.  It is known to help with: anti aging, weight loss, gut health, joint health, bone health, thicker hair, stronger nails, etc. etc. Check out www. furtherfood.com for more info. and don’t forget to use my discount code YUMDELISH for your 5% discount on your order!

Now here is the recipe of this delicious & refreshing Pina Colada Smoothie:


1 1/2 cups unsweetened coconut milk

1 cup diced fresh pineapple

1 tbsp. flax seeds

1 tbsp. shredded coconut

1 scoop @furtherfood collagen protein powder


2 tbsp. organic honey, optional



Blend until smooth

Stir in 2 tbsp. organic honey, optional for sweetness

Toppings:  sprinkled shredded coconut, fresh coconut, fresh diced pineapple