Wild Salmon Fillets (1 per person)
¼ cup of Grapeseed Oil
1 teaspoon coarse sea salt
Black Pepper to taste
Wash salmon fillets and pat dry with paper towel
Season with Salt & Pepper on both sides
Heat up a medium size frying pan and add fillets to hot oil, skin side up
Fry the salmon for 3-5 minutes on medium high heat
Carefully turn the salmon to the other side and cook for an additional 5 minutes
Turn off heat and check with thermometer on the thickest part of the fish, making sure it’s cooked through
Fish should be pink inside but flaky and not raw.
If fish is still soft on the inside, cook for an additional 5 minutes.
Place salmon fillets on paper towel and let rest for a few minutes.
Finally, add slices of lemon on top of each fillet